Raw Foods University
Learn To Make Delicious Nourishing Meals Using All Whole Foods, Fresh, Raw Plant Ingredients – No Gluten. No Dairy, No Refined Foods, No Flour, No Processed Sweets.
The benefits of eating a diet high in raw plant food range from increasing your energy and helping you drop unwanted pounds to preventing and reversing serious illness. No one can argue the benefit of replacing nutrient depleted processed foods with fresh and alive fruits, vegetables, sprouts, nuts and seeds.
Most people have no clue that these whole fresh foods can be turned into gourmet masterpieces, bursting with flavor. When you master the art of raw food preparation, you no longer feel deprived. Raw food is not just about carrot sticks and salad.
Whether You're A Hard Core Raw Foodists
Or A Budding Beginner We Have Something For You.
In our classes we teach you to make bread, cheese, pizza, tamales, enchiladas, cheesecake and so much more.
You can attend live and in person and get to sample the delicacies or from the comfort of your own home. Either way, you get a recipe guide e-book and fully indexed online video class you can watch over and over.
Dr. Ritamarie has been sharing her passion for raw and living foods for more than 25 years, lovingly catalyzing others to create joy, success and abundance in their lives. As a Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath® , she's also a certified living foods chef, instructor and coach, and has trained and certified hundreds of others in the art of living foods. As a licensed health care provider, Dr. Ritamarie has seen the magical transformations that occur when her patients and students apply the ancient healing wisdom of whole fresh foods and supportive lifestyle practices with a touch of modern scientific research. She offers online courses and long distance coaching and counseling as well as in-person classes and hands-on healing.
Karen Osborne, a lifetime active pianist, has been preparing gourmet raw food since being introduced to it in 2001. Karen's body became her new, finely tuned instrument after experiencing the energy and great health that followed the elimination of gluten, dairy and refined sugar from her diet and adding lots of greens. Karen's passionate performances now are focused on creating raw food experiences as treats of harmonic sensations, developing flavors like a symphony. From delicate to dynamic, her food is music to the palate. Specializing in tantalizing raw versions of favorites like Tiramisu, she loves to help people with the food part of their transition to a healthy lifestyle that also includes exercise, sun and sleep. Karen is a graduate of Living Light Culinary Arts Institute and sells her creations in the Austin, TX area where she gives private instruction in Raw Food preparation, demonstrates Raw Food Joy regularly for a market in South Austin, manages Dr. Ritamarie's Co-op and teaches classes.www.karenorawchef.com
A special education teacher for many years, Pamela Weems became interested in regaining her health through whole and living foods after she developed thyroid abnormalities and after a close friend of hers developed cancer. Pamela has taken food preparation classes with Dr. Ritamarie Loscalzo and through her has obtained certification as Chef and as Instructor in Alissa Cohen's Living on Live Foods courses. She enjoys making salad dressings, desserts and snacks for family and friends.