Raw Foods University presents…
Party and Potluck
Nibbles that Nourish
Celebrate and Rejuvenate!
Recorded in Austin, Texas and Broadcast Over the Internet via Webcast
Taught by Dr. Ritamarie Loscalzo and Chefs Karen Osborne and Pamela Weems
Your Guests Won't Believe How Good They Are
and How Good They are For You!
Whether you're entertaining for the holidays or looking for that perfect dish to take to a party or potluck, you'll find a recipe in this class that will raise eyebrows and delight tastebuds!
Not only will these dishes meet all your expectations when it comes to elegance and taste, they also come with a fat-pant-busting guarantee that you won't pack on the extra holiday pounds when you stick to these dairy-free, sugar-free, and gluten-free whole food options.
Events with friends and family should be all about feeling good, not guilty! You can enjoy feeling confident about offering food that's nourishing and nutritious when you register below.
Go Home After Your Event with Empty Dishes
Not Empty Calories!
Watch as we make all of the delcious party and potluck recipes with step-by-step guidance! You can attend the class live or watch our online webcast. Either way, you're going to be prepared with some nutritious style for you next event!
Features of Party and Potluck
Nibbles that Nourish:
Register for this class and learn how to make nourishing and nutritious holiday dishes and hors d'oeuvres that will make your next party platter a hit including:
- Can't Be Beeten Ravioli
- Tantalizing "Tuna" Paté
- Satin "Salmon" Mousse
- Tasty Trimming Nut "Cheese"
- Crowned Cucumber Canapés (3 varieties)
- Shiitake Basil Bites
- Tomato-Wee Wonder Boats (2 varieties)
- Stuffed Zucchitti Bitties
- Cheesy Apri-chios
- Ambrosial Amaretto Truffles
- Ravishing Rose Cream Squares
- and more!
Remember, all recipes are made with 100% gluten free, dairy free whole fresh foods – no sugar, no processed oils, no grains, and no cooking!
Includes 2 1/2 hours of recipe demonstrations
all the recipes in a PDF eBook!
Party and Potluck
Nibbles that Nourish
Get Access to the Online Videos
Regular after December 19th - $27
(includes digital videos and pdf recipe guide)
(All Orders Are Processed On A 100% Secure Server)
Dr. Ritamarie has been sharing her passion for raw and living foods for more than 25 years, lovingly catalyzing others to create joy, success and abundance in their lives. As a Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath® , she's also a certified living foods chef, instructor and coach, and has trained and certified hundreds of others in the art of living foods. As a licensed health care provider, Dr. Ritamarie has seen the magical transformations that occur when her patients and students apply the ancient healing wisdom of whole fresh foods and supportive lifestyle practices with a touch of modern scientific research. She offers online courses and long distance coaching and counseling as well as in-person classes and hands-on healing.
Karen Osborne, a lifetime active pianist, has been preparing gourmet raw food since being introduced to it in 2001. Karen's body became her new, finely tuned instrument after experiencing the energy and great health that followed the elimination of gluten, dairy and refined sugar from her diet and adding lots of greens. Karen's passionate performances now are focused on creating raw food experiences as treats of harmonic sensations, developing flavors like a symphony. From delicate to dynamic, her food is music to the palate. Specializing in tantalizing raw versions of favorites like Tiramisu, she loves to help people with the food part of their transition to a healthy lifestyle that also includes exercise, sun and sleep. Karen is a graduate of Living Light Culinary Arts Institute and sells her creations in the Austin, TX area where she gives private instruction in Raw Food preparation, demonstrates Raw Food Joy regularly for a market in South Austin, manages Dr. Ritamarie's Co-op and teaches classes.www.karenorawchef.com
A special education teacher for many years, Pamela Weems became interested in regaining her health through whole and living foods after she developed thyroid abnormalities and after a close friend of hers developed cancer. Pamela has taken food preparation classes with Dr. Ritamarie Loscalzo and through her has obtained certification as Chef and as Instructor in Alissa Cohen's Living on Live Foods courses. She enjoys making salad dressings, desserts and snacks for family and friends.
© 2007 - 2011Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.