Learn to Make Amazing
Gluten Free Living Bread:
Turn Whole Raw Foods into
The Ultimate Comfort Food
Everyone loves a good piece of bread…preferably warm and soft right from the oven. Unfortunately as much as we love bread, conventional bread doesn’t love us back. The warm delicious breads of your memories contain ingredients that compromise your health. Amongst these, gluten, a protein found in wheat and other grains, and casein, a protein found in dairy protein have been implicated in a wide range of health conditions, including inflammatory bowel disease, such as Crohn’s and Ulcerative Colitis, irritable bowel, asthma, ear infections, sinus congestion, eczema, autistic spectrum disorders, attention deficit hyperactivity disorder and sensory integration disorder.
Baked breads also contain dough conditioners that can disrupt thyroid function and processed and heated oils that cause inflammation and increase the risk for cancer. As if that’s not enough, the sugar and refined flour in most breads robs your body of B-vitamins, creates blood sugar swings that zap your energy and increases your risk of heart disease.
Since most store bought breads contain these undesirable ingredients, we need healthy alternatives. Most people report that the gluten free whole grain breads on the market today taste like cardboard, so raw dehydrated breads are a healthy and delicious alternative.
There’s no need to feel deprived when you decide to make healthy changes in your diet. With a little creativity and advance planning, you can enjoy mouthwatering sandwiches, loaves of bread and pizzas as satisfying as those to which you have grown accustomed yet brimming with nutritious goodness.
In our video class “Amazing Gluten Free Living Bread: The Ultimate Comfort Food Turned Health Food” you’ll learn to make the following recipes:
- Buckwheat sandwich bread
- Nut based sandwich bread
- Carrot raisin loaves
- Cheesy sun-dried tomato olive loaf
- Pizza crust
- Squash Onion Bread
- Omega-3 rich coconut-flax “butter”
This video course is a recording of a live class taught by Dr Ritamarie, and Chefs Karen Osborne and Pamela Weems. The video has been enhanced to be structured with chapters which allow you to view the course recipe by recipe, at to your own pace. ADDITIONALLY, you'll receive access to a downloadable Recipe Packet of all the Living, Gluten Free Breads we show in the videos.
Over 2 hours of recipe demonstrations
+ all the recipes in a PDF eBook!
(includes, digital videos and pdf recipe guide)
(All Orders Are Processed On A 100% Secure Server)
Dr. Ritamarie has been sharing her passion for raw and living foods for more than 25 years, lovingly catalyzing others to create joy, success and abundance in their lives. As a Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath® , she’s also a certified living foods chef, instructor and coach, and has trained and certified hundreds of others in the art of living foods. As a licensed health care provider, Dr. Ritamarie has seen the magical transformations that occur when her patients and students apply the ancient healing wisdom of whole fresh foods and supportive lifestyle practices with a touch of modern scientific research. She offers online courses and long distance coaching and counseling as well as in-person classes and hands-on healing.
Karen Osborne, a lifetime active pianist, has been preparing gourmet raw food since being introduced to it in 2001. Karen’s body became her new, finely tuned instrument after experiencing the energy and great health that followed the elimination of gluten, dairy and refined sugar from her diet and adding lots of greens. Karen’s passionate performances now are focused on creating raw food experiences as treats of harmonic sensations, developing flavors like a symphony. From delicate to dynamic, her food is music to the palate. Specializing in tantalizing raw versions of favorites like Tiramisu, she loves to help people with the food part of their transition to a healthy lifestyle that also includes exercise, sun and sleep. Karen is a graduate of Living Light Culinary Arts Institute and sells her creations in the Austin, TX area where she gives private instruction in Raw Food preparation, demonstrates Raw Food Joy regularly for a market in South Austin, manages Dr. Ritamarie’s Co-op and teaches classes.www.karenorawchef.com
A special education teacher for many years, Pamela Weems became interested in regaining her health through whole and living foods after she developed thyroid abnormalities and after a close friend of hers developed cancer. Pamela has taken food preparation classes with Dr. Ritamarie Loscalzo and through her has obtained certification as Chef and as Instructor in Alissa Cohen’s Living on Live Foods courses. She enjoys making salad dressings, desserts and snacks for family and friends.
© 2007 - 2014 Dr. Ritamarie Loscalzo. MS, DC, CCN, DACBN All Rights Reserved.